Freedom from Smoking is a proven program, created by the American Lung Association, to help smokers quit for good. Offered in an eight week format, the Freedom from Smoking program provides a step-by-step method of quitting that emphasizes long-term quitting. Taught by a Certified Freedom from Smoking instructor, the program is offered multiple times throughout the year.
The next session will be held weekly starting Jan. 6 until Feb. 17 from 5:30 - 7:00 pm. Pre-registration is requested. Please call 641.672.3163 to register.