Provider Focus

GodejohnAngela Godejohn, MD

Dr. Angela Godejohn is a Family Practice with Obstetrics Physician who recently joined the MHP Medical Group. 

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Latest News

Crashing into the End-Zone

Student athletes have a lot to worry about, between school, extracurricular activities and their social lives. They don’t always think about the less fun topics, like concussions. Family Practice Physician Case Everett, MD, urges students to be aware of the signs and symptoms of a brain injury. After all, a bump to the head can leave you feeling all out of sorts but show no external symptoms, so only you will know if there’s something wrong!

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Published Oct 12, 2017

Saving Your Student from Schedule Overdrive

Between technology, activities, school and social events, our kids can pack a mean punch at their daily activities. In fact, if we aren’t careful, they can easily overwhelm themselves (and parents too) with their crazy schedules. Not only is it stressful for them, it can lead to overexertion, exhaustion and resentment for their activities, something nobody wants

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Published Oct 5, 2017

Cancer Prevention Month

Mahaska Health Partnership Recognizes National Cancer Prevention Month

If you’ve already found yourself falling behind on your New Year’s resolution, Mahaska Health Partnership encourages you to use National Cancer Prevention Month as a chance to renew your commitment to being healthy.

Cancer is a disease that attacks cells in your body and causes them to behave and reproduce in an uncontrolled way. When several of these cells form an abnormal mass, this is called a tumor. Tumors that test positive for cancer can spread throughout surrounding tissues and damage other cells and organs.

“Cancer can be detected in a several ways,” shared MHP Family Nurse Practitioner Tina Main. “Imaging tests such as mammograms and Computed Tomography (CT) can be used to detect tumors, while other types of cancers can be identified with a complete physical, colonoscopy or laboratory analysis of blood and tissue.”

There is no single cause of cancer, but it’s been proven that many significant cancers are caused by lifestyle choices such as smoking, excess body weight and poor diet.

“Everyone knows someone who is directly affected by cancer,” said Main. “There are many steps you can take to reduce your risk of becoming another one of those people.”

According to the American Institute for Cancer Research (AICR), there are three main things you can do to reduce your cancer risk. The first is to choose plant-based food and limit your intake of red or processed meats. This is similar to the Blue Zones Project’s Power 9® Principle: Plant Slant. The second thing you can do is exercise regularly. This means getting at least thirty minutes of activity each day. The final prevention tip from the AICR is to aim to be a healthy weight throughout life.

“If you feel your weight is getting out of control, do something about it now. Later it will be a lot harder to deal with,” reminded Main. “There are many resources available at MHP and throughout Mahaska County that can assist you in living a healthier life.”