The questions below will help measure your general level of daytime sleepiness. If your score is 10 or higher, discuss these results with your doctor.

                Use the following scale to choose the most appropriate number for each situation:

                1 – Would never doze off

                2 – Slight chance of dozing off

                3 – Moderate chance of dozing off

                4 – High chance of dozing off

1. Sitting and reading                                                 
2. Watching television                                                               
3. Sitting inactive in a public place (for example, a movie theater or meeting)  
4. Riding as a passenger in a car for an hour without a break    
5. Lying down to rest in the afternoon                                                               
6. Sitting and talking with someone                                                     
7. Driving a car, stopped in traffic                                                          
8. Sitting quietly after lunch (when you’ve had no alcohol)       

Total Score: