Mahaska Health Registered Dietitian Nicole Palmquist, RDN, LD, is sharing a quick and healthy breakfast idea! Bacon, Cheddar, and Spinach breakfast wraps are a great way to start your day and get the nutrients your body needs to do its best!

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To learn more about healthy eating, visit Diabetes Education or schedule an appointment with one of our diabetes and nutrition experts; please call 641-672-3303!