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Broccoli Salad Try out this tasty, healthy side that’s perfect for family dinners! Click here to download a printable recipe card for Lea’s Broccoli Salad! Broccoli Salad Prep Time: 10 minutes Bake Time: 5 minutes Total Time: 15 Minutes You Will Need A large mixing bowl Ingredients Broccoli Salad 4 cups broccoli florets 2 cups…
Mini Berry Pie Looking for a light, refreshing dessert the whole family will enjoy? Look no further! Check out Lea’s Mini Berry Pie recipe below. Click here to download the Mini Berry Pie printable recipe card! Mini Berry Pie Prep Time: 5 minutes Bake Time: 5 minutes Total Time: 10 Minutes You Will Need A mixer…
Veggie Mac & Cheese Want a healthy twist on a favorite comfort food dish? Check out Lea’s Veggie Mac & Cheese! It’s perfect for the whole family. Click here to download the Veggie Mac & Cheese recipe card! Veggie Mac & Cheese Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 Minutes You…
Click here to download the Mediterranean Tuna Salad Recipe Card! Click here to download the Veggie Tuna Salad Recipe Card! Mediterranean Tuna Salad Total Time: 15 Minutes You Will Need A small bowl A medium bowl Ingredients 1 can garbanzo beans (drained and rinsed) 3 celery ribs (diced) 1 small red pepper (diced) 4 green…
Terrific Tacos and Homemade Taco Seasoning Check out this healthy version of a family favorite! These terrific tacos are the perfect quick recipe for those busy weeknights or laid back weekends. Click here to download the Terrific Tacos printable recipe card! Click here to download the Homemade Taco Seasoning printable recipe card! Terrific Tacos Prep…
MAHASKA COUNTY (February 11, 2021) – Mahaska Health Emergency Management, Mahaska Health, CERT, MCG, and Public Health have set up the COVID-19 Vaccine Call Center to be staffed Monday through Friday, 9:00AM to 5:00PM.
MAHASKA COUNTY (February 9, 2021) – Mahaska County Public Health has been notified by the Iowa Department of Public Health (IDPH) that they will be receiving a consistent allocation of COVID-19 vaccine doses weekly to distribute to the community. The next allocation that Mahaska County will receive from IDPH is 400 doses of Moderna vaccine.…
Cherry Cupcakes and Dark Chocolate Granola It’s almost Valentine’s Day! Need some healthy, but delicious treats? On this week’s episode of The Scoop with Lea, you’ll not only get one recipe, but a BONUS one, too! Check out this video to hear how you can make healthy cherry cupcakes and dark chocolate granola for the…
Cinnamon Oatmeal Bars Check out this delicious recipe for Cinnamon Oatmeal Bars from Mahaska Health’s Dietitian, Lea Rice! Click here to download the Cinnamon Oatmeal Bars printable recipe card! Ingredients 2 cups quick cooking oatmeal 1/2 cup brown sugar 1/4 cup flax seed 1/2 cup walnuts 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon…
Red Beans and Rice Need a healthy, delicious recipe for your healthcare goals? Check out Lea’s Red Beans & Rice recipe for a healthy, family-friendly meal! Click here to download the Red Beans and Rice printable recipe card! Ingredients 1/4 cup diced green peppers 1/4 cup diced onion 2 cans (14.5 oz) red beans 1…
