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Cinnamon Oatmeal Bars Check out this delicious recipe for Cinnamon Oatmeal Bars from Mahaska Health’s Dietitian, Lea Rice! Click here to download the Cinnamon Oatmeal Bars printable recipe card! Ingredients 2 cups quick cooking oatmeal 1/2 cup brown sugar 1/4 cup flax seed 1/2 cup walnuts 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon…
Red Beans and Rice Need a healthy, delicious recipe for your healthcare goals? Check out Lea’s Red Beans & Rice recipe for a healthy, family-friendly meal! Click here to download the Red Beans and Rice printable recipe card! Ingredients 1/4 cup diced green peppers 1/4 cup diced onion 2 cans (14.5 oz) red beans 1…
Practicing good hand hygiene is the top way to decrease the number of germs that enter our bodies. Patty Malloy, Mahaska County Public Health Population Health and Quality Director, speaks into the importance of handwashing by saying, “Keeping hands clean is one of the most important things you can do to stop the spread…
This week is Influenza Awareness Week! Influenza is a respiratory illness that presents itself in a variety of ways, including fever, cough, sore throat, nasal congestion, muscle and body aches, headaches, fatigue, or gastrointestinal symptoms. While this illness is very contagious, there are ways to help prevent from contracting the virus. Mahaska Health’s Allergy, Immunology,…
Turkey Chili Don’t let Thanksgiving leftovers go to waste. Here’s a clever recipe to use up leftover Turkey this year! Ingredients 2 cups shredded or chopped turkey 1 TB olive oil 1 chopped onion 1 tsp minced garlic 1 tsp olive oil 12-14 oz diced green chili (comes in 4 oz and 10 oz cans)…
November 5, 2020 Mahaska Health Emergency Services has added new video laryngoscopes to their ambulances and emergency department, thanks to a generous grant from the local Eddyville Cargill Cares Council. Video laryngoscopes are used to increase visualization and help improve the overall process of intubation. “The new laryngoscopes let paramedics better see what they are…
Oskaloosa Youth Football League Raises Funds for Mahaska Health Cancer Care & Infusion Center Light the Night MAHASKA COUNTY-The Youth Sports Foundation (YSF), which the Oskaloosa Youth Football League is a part of, encouraged the individual leagues to hold a cancer awareness event. They had the option of sending the funds raised to…
Stephanie Ezebuiro, MD Joins Mahaska Health Primary Care Team September 23, 2020 MAHASKA COUNTY – Mahaska Health is excited to welcome Stephanie Ezebuiro, MD to the team as a primary care provider. Dr. Ezebuiro earned her Bachelor of Science in Public Health at the University of Maryland in College Park, Maryland and graduated from medical…
Mahaska Health is excited to host a Virtual Women’s Health Event during the week of October 19th – 23rd! This year, we look forward to hearing from several providers who specialize in women’s health services and are passionate about helping individuals better understand how to support their healthy lifestyle. 2020 has created many opportunities for…
Light the Night September 17, 2020 The Mahaska Health Foundation is excited to announce the first annual “Light the Night” event, featuring a display of the campus Christmas tree. Each year, this event will spotlight a specific cause, and this year highlights those who have battled cancer. We encourage you to drive by on Monday,…