Roasted Chickpeas Chickpeas, also known as Garbanzo Beans are high in protein and vitamins. Enjoy these smoky/salty roasted chickpeas as a side dish or just a healthy snack! Time to Get Cooking! Makes 14, 1/4 Cup Servings Prep Time: 3 Hours Cook Time: 50 Minutes Total Time: 3 Hours 50 Minutes Nutrition Facts: 59 calories 9g…
Stuffed Jack-O-Lantern Peppers Fall is finally here and if you’re anything like us, you’re already looking for ways to celebrate the upcoming holidays! This week’s Wellness Wednesday Recipe is the perfect healthy treat for Halloween and it’s a great opportunity to have fun cooking with your family. Boo Appetit! Time to Get Cooking! Serves 4…
Routine physical examinations and screenings are a vital component to healthcare. Commonly, this is preventative care for patients, but it can create an opportunity for your healthcare provider to see warning signs of a potential risk. For men, a healthcare screening can include a prostate exam. The Prostate Cancer Foundation states that, “In the…
In America, over 23 million people are in recovery from substance abuse. Each September, organizations purposed to support those in recovery raise awareness about the recovery process and “celebrate the gains made by those living in recovery,” as shared by SAMHSA. This year, the theme for National Recovery Month is Join the Voices for Recovery:…
Light the Night September 17, 2020 The Mahaska Health Foundation is excited to announce the first annual “Light the Night” event, featuring a display of the campus Christmas tree. Each year, this event will spotlight a specific cause, and this year highlights those who have battled cancer. We encourage you to drive by on Monday,…
