Over 50 million people in the United States have a sleep disorder, according to the American Sleep Association. A night of poor sleep does not just cause drowsiness it can also negatively impact your health. Here are five ways to improve your sleep.
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Did you wake up feeling sick? Are you experiencing an unexpected injury? Mahaska Health has you covered. We understand that you can’t always plan ahead for a health concern. That is why we are now offering same-day appointments for family practice providers Appointments are filled on a first come, first serve basis and are now…
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MAHASKA COUNTY — The Mahaska Health Foundation recently purchased reflective safety jackets to increase visibility and reduce the risk of injury for paramedics. According to Foundation Director Cathy Stahl, paramedics can put themselves in harm’s way when providing care for ill and injured patients, especially on roadways when responding to car accidents but also in…
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