Cherry Cupcakes and Dark Chocolate Granola It’s almost Valentine’s Day! Need some healthy, but delicious treats? On this week’s episode of The Scoop with Lea, you’ll not only get one recipe, but a BONUS one, too! Check out this video to hear how you can make healthy cherry cupcakes and dark chocolate granola for the…
DetailsCinnamon Oatmeal Bars Check out this delicious recipe for Cinnamon Oatmeal Bars from Mahaska Health’s Dietitian, Lea Rice! Click here to download the Cinnamon Oatmeal Bars printable recipe card! Ingredients 2 cups quick cooking oatmeal 1/2 cup brown sugar 1/4 cup flax seed 1/2 cup walnuts 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon…
DetailsRed Beans and Rice Need a healthy, delicious recipe for your healthcare goals? Check out Lea’s Red Beans & Rice recipe for a healthy, family-friendly meal! Click here to download the Red Beans and Rice printable recipe card! Ingredients 1/4 cup diced green peppers 1/4 cup diced onion 2 cans (14.5 oz) red beans 1…
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